DAREN BANARSË
The Imposter’s Guide to Authentic Expression & Creative Confidence
BACP LICENSED PSYCHOTHERAPIST
I help people overcome imposter syndrome, self-doubt, and the creative blocks that stop them from expressing themselves authentically — using somatic psychotherapy and mindfulness to restore vibrant confidence and creativity.
MY PHILOSOPHY
The Art of Letting Go
Being blocked doesn’t mean you lack talent or potential. Most of the time, it’s fear, self-doubt, and overthinking that get in the way.
When you stop fighting these feelings and learn to work with them, a natural freedom arises. In that space, your creativity, true voice, and social confidence can shine through effortlessly.
For people who:
– Long to express themselves freely — in art, work, or relationships
– Sense there’s more inside them than they currently share
– Experience social anxiety or fear of being judged
– Feel creatively blocked or uninspired
what CLIENts are saying
“Daren listens with undivided attention and asks the most thought-provoking questions. He helped me look at many things from a completely different perspective”
Katie Z
“Daren’s strong presence is healing. I felt deeply understood and accepted, which was a first for me”
James S
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My APPROACH
Discovering your natural flow
Freedom and creativity didn’t come instantly for me. For years, I believed nothing could help me feel fully alive—until I realised how tightly my body and mind were contracted. That insight changed everything.
Through a blend of body-based psychotherapy, mindfulness, and creative exploration, you’ll learn to:
- Notice your thoughts and emotions without judgment
- Connect with your body to move past fear, self-consciousness, and hesitation
- Unlock authentic expression in art, work, and life
- Build confidence that feels natural, not forced
We’ll explore the patterns that keep you stuck, gently opening space for authentic self-expression, creative ease and social confidence.
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